The Experience of Insight - Joseph Goldstein

The Experience of Insight

By Joseph Goldstein

  • Release Date: 1987-06-12
  • Genre: Buddhism


Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.