This Naked Mind - Annie Grace

This Naked Mind

By Annie Grace

  • Release Date: 2015-10-12
  • Genre: Self-Improvement
4.5 Score: 4.5 (From 588 Ratings)

Description

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
 
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
 
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
 
You have given me my live back.” —Katy F., Albuquerque, New Mexico

“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” Kate S., Los Angeles, California

“The most selfless and amazing book that I have ever read.” Bernie M., Dublin, Ireland

Reviews

  • Game changer!

    5
    By Denver James
    This book really helped me in changing my perception of my relationship with booze. Really grateful! So helpful. Thank you Annie for this gift!
  • This Naked Mind by Annie Grace

    1
    By Badattitudegirl
    Summary: Alcohol is bad. The answer, stop drinking. Period. A whole lot of words to say just that. Here is a quote from the book to summarize: “Once you realize you want to be free there is only one thing left to do. Deliver the fatal blow to your adversary. Cut off his food supply: Stop Drinking”
  • The author gets it and can relate to my struggles!

    5
    By GRATEFULWILLS
    Thank you for sharing your story and giving me hope to overcome my addiction!
  • Changed my direction....

    5
    By I-Love-Sports
    and solidified the concrete in my sobriety and unending joy and peace in my life!
  • Awesome

    5
    By Uncleducks
    I true breathe of fresh air, eye opening and boundless. Thanks
  • Thank you Annie Grace!

    5
    By Fam Rodriguez
    I read this book in my recovery. Easy to read and understand. Pressing forward to to undo my drinking years!!
  • Eye opener

    5
    By Tigger12347
    Cannot believe a book opened my eyes to something that should be common sense. I did not want to put this book down, each chapter felt like it was written from my point of view. Thank you.. simply Thank you.
  • This Naked Mind

    5
    By MerkyReads
    I am over a year sober but sobriety books still interest me and keep me appreciative of my journey. This book is packed full of great information. She includes her personal story, information about the effects of alcohol on the brain and the body, while also empowering people to challenge themselves to step outside of the alcohol lifestyle. This is a great book and it inspired me.
  • The Naked TRUTH about alcohol

    5
    By MarketingJunkie
    TRULY life changing! You will see yourself and others in a while new light. You will understand addiction. This book needs to be read by everyone to truly understand the dangers and the lies we are fed about alcohol. This will change lives!
  • Inspirational

    5
    By jessicab11
    Authentic and relatable.

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