A solid book to read for anyone in any stage of life. Reading this It helped me revisit things in my past that I moved on but remain unresolved. Emotional purge helps detoxify from things that follow and negatively impact our present day lives in subtle, and not so subtle ways.

I was super excited for this book after reading the sample. Why is their scripture at the beginning of each chapter?!?!?! A energy practitioner and yoga instructor is Christian? It makes no sense and I’m not sure I want advice from someone so confused in their beliefs.