Happiness - Matthieu Ricard & Daniel Goleman

Happiness

By Matthieu Ricard & Daniel Goleman

  • Release Date: 2008-12-14
  • Genre: Self-Improvement
4 Score: 4 (From 88 Ratings)

Description

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

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